Pilates Services

Expertly crafted for the way you move.

Crafted Moves offers Private and semi-private Pilates sessions inside a fully equipped studio in Nerang. Every session draws from the wider Pilates system — not one piece of equipment alone — and is adapted to your experience, goals and individual needs.

  • One-to-one Pilates gives you the highest level of individual attention and programming. Your session may incorporate the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Mat and smaller apparatus according to what best supports your body and goals.

    Private sessions may suit you if you:

    • are completely new to Pilates

    • are returning to movement after a time away

    • are managing pain, injury or musculoskeletal concern

    • are pre- or post natal

    • prefer privacy and dedicated guidance

    • are an experienced mover wanting to refine or advance your practice

Crafted Moves Pilates Reformer

  • A personalised experience shared with no more than three clients.

    Semi-private sessions combine individual guidance with the energy and connection of moving alongside others. Each person can work with different exercises, equipment or spring settings according to their needs.

    These sessions are ideal for clients who valued personal attention but enjoy training in small, supportive environment.

    New clients may be asked to complete a private introductory session before joining semi-private Pilates.

Crafted Moves Pilates Chair

  • Pilates can be precise and considered while still being strong, progressive and physically challenging.

    THese sessions are crafted for clients who want to build whole-body strength, muscular endurance, coordination, mobility and confidence. Programming is essentially on the reformer and the addition of small props. Suitable for committed beginners, active adults and advance movers seeking intelligent, technically focused training.

Crafted Moves Pilates Cadillac

  • Thoughtful, individualised exercise for clients who need additional consideration.

    Laurence’s Clinical Pilates training supports a careful approach for people managing specific conditions, persistent pain and discomfort, movement restrictions. Sessions remain within professional scope of Pilates and are designed to complement —not replace—care from your health professional.

    Where appropriate, we welcome guidance from your treating practitioner.

    We welcome support program like NDIS or Private Health approved program* supported by your health professional referral.

    *discuss with Laurence prior booking

  • Sessions from the age of 12 years. Well-applied physical exercise develops a child’s body and mind, and positively influences their self-perception. Pilates for children promotes their long term health and achievement, creates positive habits that can be carried in adulthood, provides physical awareness and fosters important skills for navigating puberty. Sessions available on demand and can be private or semi-private as a duo depending on age group and apparatus required.

    Get in touch for Young Gen sessions.